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NEWS & CASE STUDIES

We’re regularly posting updates on the impact we’re having, as well as case studies on those we work with – check back regularly or sign up to our newsletter below to receive updates from us!

Ollie’s Impact Story

"I saw my friends and how they were continuing with life. I thought to myself, I couldn't just opt out and stay as I was." – Ollie, Aged Sixteen, Project PB-Active Participant This quote sums up the raw honesty in every one of Ollie's answers he provided for this case...

Chrissy’s Impact Story

“Since starting the Fit4Life sessions, my Asthma has improved. I hadn’t run for 17 years, now I can run again.” – Christine, Fit for Life attendee Chrissy tried memberships at gyms in the past, so she had a bit of experience. But traditional gyms never felt like the...

Lola’s Impact Story

“Thank you so much for working with us and aiding in Lola’s recovery from this awful disease.” Aisha, mum of PB-Active participant Lola. At just six years old, Lola is the youngest participant to come through our PB-Active project. Lola was so active before her...

Chase the Sun

Coast to coast. East to West. Sunrise to sunset. Chase the Sun was the monumental ride undertaken by Pete Stokes and Jess Pomfret last weekend. A 205 mile ride covering 3000 metres of elevation and the width of England in a day in an epic race against the sun. This is...

Oscar’s Impact Story

“After I started treatment I slowed down and stopped being as active as I was. My endurance got worse so I struggled keeping up with hobbies and dog walks. It really frustrated me.” – Oscar Oscar loves being active. He always has. But ongoing chemotherapy to reduce a...

From Hampshire to New Zealand: Running for Momentum

“My brother told me how helpful Momentum Fitness Charity has been for him and my niece so it was the least I could do!” – Matt Farrell On Saturday 15th November 2025, Momentum Fitness Charity was represented on the other side of the world. Spectacular landscapes,...

The Mind Over Metres Challenge

The first goal was to complete a marathon on three different exercise machines as a team of six.The second was to complete four hours of non-stop endurance, no matter what the metre count read. The challenge was called Mind Over Metres. On the 31st of January, 36 men...

James’ Impact Story

“I didn’t think gyms were for me but it’s so important to me to be able to be active alongside my two grandchildren. I don’t want to be just a spectator.” – James – Fit for Life attendee. James had no gym experience whatsoever before he started with us at Fit for...

Paola’s Story

“I promised myself I was going to exercise more after retiring.” Paola – Fit for Life attendee. When the moment Paola had been waiting for finally came, it wasn’t the workouts that made her nervous. Despite some previous gym experience, she still felt unsure walking...

What One Day of Support Makes Possible

The trolley was loaded with workout equipment and the short road trip to a new hospital had begun. This might seem like the start, but in reality, it was the outcome of months of planning and the beginning of a new project we are so proud to see underway. December...

Jacob’s Story

“My confidence and social skills took a really big hit post-treatment. I was isolated for almost a year and a half, but I’ve been open to the idea of the charity from the start. My love for sport and challenging myself made me look forward to starting.” – Jacob...

It’s Official – We Broke the World Record!

It’s difficult to express just how proud we are of the rowing team and their achievement here at Momentum. A Guinness World Record is obviously an unbelievable accomplishment but the hard work, sacrifice and teamwork they showed to get over the line was nothing short...

Running a Charity – Behind the Scenes

Every charity project we organise here at Momentum Fitness Charity, from exercise therapy for a child with cancer to community events, sits on top of hours of unseen work that goes on behind the scenes. You wouldn’t believe how much planning goes into each project...